Weigh In record (no journal entry) for 15 January 2018
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70.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1481 kcal
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Fat: 67.57g | Prot: 103.73g | Carbs: 115.46g.
Breakfast: Рыбный День Салат Юбилейный, Творог 9%, Яйцо. Lunch: Михайловский Бройлер Куриное Филе без Кожи Охлажденный. Dinner: Курага. Snacks/Other: Магнит Груша Китайская. more...
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Losing 0.7 kg a Week
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ZHENEVEVA_VL's Weight History
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