|
noite doente, peso baixo.
|
71.3 kg
Lost so far: 6.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
988 kcal
|
Fat: 27.83g | Prot: 30.40g | Carbs: 153.33g.
Lunch: Lacta Bis Branco, Mentos Teens, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Danone Iogurte Grego Frutas Vermelhas, Kim Bolo de Abacaxi, Pastel de Queijo. Snacks/Other: Coca-Cola Coca-Cola. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|