Weigh In record (no journal entry) for 14 January 2018
|
124.6 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
2181 kcal
|
Fat: 99.63g | Prot: 77.55g | Carbs: 243.63g.
Breakfast: La Madeleine Linzer Cookie, Egg and Cheese Sandwich . Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Pork Lo Mein. Dinner: Pork Lo Mein, Entenmann's Little Bites Crumb Cakes. Snacks/Other: Kroger Cheese on Cheese Crackers. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suezeequecc's Weight History
|