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Big lunch on Saturday. Did not eat after 6. Mental battle.
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88.2 kg
Lost so far: 2.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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770 kcal
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Fat: 37.00g | Prot: 57.00g | Carbs: 54.00g.
Lunch: Mission 100% Whole Wheat Flour Tortillas Soft Taco, Mission BBQ Pulled Chicken. Snacks/Other: Frankford Milk Chocolate Eggs. more...
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Losing 0.6 kg a Week
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Jmontemayor's Weight History
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