Weigh In record (no journal entry) for 14 January 2018
|
58.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
1026 kcal
|
Fat: 33.83g | Prot: 45.71g | Carbs: 134.35g.
Breakfast: Café, Queijo Mozzarella, Ovo Frito. Lunch: Kibon Sorvete de Creme, Coca-Cola Coca-Cola, Churrasco, Farofa, Arroz Branco (Cozido). Snacks/Other: Banana, Sal, Tomates. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MayyLolly's Weight History
|