Weigh In record (no journal entry) for 14 January 2018
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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901 kcal
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Fat: 36.09g | Prot: 37.52g | Carbs: 109.65g.
Breakfast: Шоколад, Кофе с Молоком. Lunch: Ленивая Овсянка. Dinner: Добрый Томатный Сок, Биточки, Салат с Крабовыми Палочками. more...
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Losing 2.1 kg a Week
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kuskus89's Weight History
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