Weigh In record (no journal entry) for 14 January 2018
|
85.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
3868 kcal
|
Fat: 84.59g | Prot: 184.91g | Carbs: 580.08g.
Breakfast: Myprotein Impact Whey Protein Vanille , Philadelphia Doppelrahmstufe Kräuter, Leerdammer Caractère, Bresso Kirschtomaten & Chili, Gut & Günstig Himbeer Konfitüre Extra, Gut & Günstig Deutsche Markenbutter, Edeka Mini Laugen-Variationen, Edeka Guten Morgen Roggenbrötchen. Lunch: Myprotein Impact Whey Protein Vanille, Edeka Mini Laugen-Variationen. Dinner: Cocktailtomaten, Zott Zottarella, Barilla Tortiglioni. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|