Weigh In record (no journal entry) for 14 January 2018
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54.6 kg
Lost so far: 10.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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481 kcal
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Fat: 17.61g | Prot: 21.62g | Carbs: 58.98g.
Breakfast: Чай с Сахаром, Баурсак, Творог 9%. Dinner: Oreo Oreo. more...
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Losing 0.4 kg a Week
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Kenzebay's Weight History
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