dorle757's Journal, 14 Jan 18


View Diet Calendar, 14 January 2018:
1564 kcal Fat: 55.11g | Prot: 78.26g | Carbs: 179.82g.   Breakfast: Nutella Nutella, Vollkorntoast, Chiquita Banane, Lätta Margarine. Lunch: Erasco Rinderroulade mit Apfelrotkohl & Spätzle. Dinner: Gemischter Salat, Knorr Chili Con Carne. Snacks/Other: Corny Free Schoko. more...
1936 kcal Exercise: Walking (slow) - 3/kph - 34 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

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