Weigh In record (no journal entry) for 14 January 2018
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62.1 kg
Lost so far: 2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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245 kcal
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Fat: 11.93g | Prot: 14.11g | Carbs: 18.04g.
Breakfast: Куриное Филе на Пару, Жареное Яйцо, Традиционное Масло Сливочное 73%, Haferflocken Овсянка. more...
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Gaining 0.2 kg a Week
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