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gman2339
Journal
06 Jun 17
gman2339's Journal, 06 Jun 17
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Weigh In record (no journal entry) for 06 June 2017
110.2 kg
Lost so far:
0 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2017:
1692 kcal
Fat: 446.83g | Prot: 78.04g | Carbs: 147.91g.
Lunch:
Wish-Bone Romano Basil Vinaigrette, Polly-O Part Skim Mozzarella String Cheese Sticks, Grilled Chicken, Fresh Express Iceberg Garden Salad, Arnold 100% Whole Grain Sandwich Thins.
Dinner:
Wesley Lasgna.
Snacks/Other:
Apples, Peach.
more...
3033 kcal
Exercise:
jogging - 21 minutes, Fit Test - 27 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
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gman2339's Weight History
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