Knew there was no way to go but up after returning to a near normal eating schedule after not eating for a day and a half due to a stomach virus.
|
141.9 kg
Lost so far: 10.5 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 137.43g | Prot: 134.02g | Carbs: 41.60g.
Breakfast: Hamburger Casserole Variation, broccoli, eggs. Lunch: Corned Beef, radish, blue cheese dressing, egg, spinach. Dinner: cauliflower, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken thigh. Snacks/Other: Jack Link's Beef Sticks Original, Atkins Caramel Double Chocolate Crunch Bar. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KzooPackFan's Weight History
|