Weigh In record (no journal entry) for 13 January 2018
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100.4 kg
Lost so far: 8.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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2605 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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