mlb98's Journal, 13 May 12

Had a Fage Greek Yogurt with Mango and Guanabana today - loved it! Only 120 calories. I will be picking up some more of those!
Almost talked myself out of exercising this morning (It is Mother's Day!)...but I plowed through it and I'm glad I did!

View Diet Calendar, 13 May 2012:
1112 kcal Fat: 49.18g | Prot: 55.18g | Carbs: 123.58g.   Breakfast: Strawberries, almond milk, Pistachio Nuts, fage yogurt mango. Lunch: basmati rice, Chicken, croutons, green salad, dressing, raw vegetables. Dinner: Olive Oil, parmesan, Spinach, Asparagus, Portabella Mushrooms. Snacks/Other: Pretzel Chips, salsa verde pace, hummus trader joes three, Vanilla Ice Creams, chocolate dark bliss, half and half, almond milk. more...
2243 kcal Exercise: Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Circuit Training - 20 minutes. more...

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