Weigh In record (no journal entry) for 13 January 2018
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74.7 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1877 kcal
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Fat: 60.64g | Prot: 115.88g | Carbs: 81.46g.
Breakfast: Gekookt Ei. Lunch: AH Gesneden Uien, AH Kipfiletblokjes, Lidl Magere Kwark. Dinner: Kippensoep. Snacks/Other: Chips, AH Gegrilde Runder Rollade, AH Goudse Kaas Extra Belegen 48+, Jenever, Pickwick Turkish Apple, Leidingwater, Jumbo Koffie Creamersticks, Dropmakers Drop Grachtenpandjes van de Aldi, Koffie (Oploskoffie), Sinaasappelen. more...
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Gaining 0.9 kg a Week
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annekepoetsma's Weight History
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