Weigh In record (no journal entry) for 13 January 2018
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97.3 kg
Lost so far: 3.4 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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781 kcal
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Fat: 23.14g | Prot: 71.55g | Carbs: 72.86g.
Breakfast: Oh Yeah ONE Peanut Butter Pie. Lunch: Говядина с Черносливом, Рис Вареный. Snacks/Other: Biotech USA BCAA Flash. more...
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steady weight
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Alenapaliy's Weight History
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