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Whoop Whoop
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62.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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964 kcal
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Fat: 67.17g | Prot: 62.41g | Carbs: 23.51g.
Breakfast: Omelett oder Rührei mit Käse und Schinken oder Speck. Lunch: Goldessa Der Sahnige, Schwartau Samt London Apple Pie Style, Aldi Eiweißknäckebrot. Dinner: Rinderhackfleisch Light, Gewürzgurken, Creme Fraiche, Strauchtomaten, Gouda, Cheddar-Käse. Snacks/Other: J. D. Gross Schokolade 81% Edelcacao. more...
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Losing 2.1 kg a Week
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