Weigh In record (no journal entry) for 12 January 2018
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78 kg
Lost so far: 13.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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697 kcal
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Fat: 17.90g | Prot: 13.58g | Carbs: 122.67g.
Breakfast: Darbo Erdbeeren Konfitüre, Milbona Mandel Drink, Leicht & Cross Knusperbrot Weizen, Mühlhäuser Pflaumenmus. Snacks/Other: Berliner, Banane. more...
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Gaining 2.1 kg a Week
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mammma15's Weight History
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