Weigh In record (no journal entry) for 12 January 2018
|
65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
1485 kcal
|
Fat: 74.11g | Prot: 72.42g | Carbs: 133.55g.
Breakfast: Aldi Krustenschinken, Ja! Remoulade, REWE Bäcker Brötchen . Dinner: Lätta Halbfettmargarine, Vollkornbrot, Honig-Senf-Dressing, Rührei, Linessa Mozzarella Light, Tomaten. Snacks/Other: Obstsalat, Aldente Gefüllte Frischei Waffeln. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicole2409's Weight History
|