alves.hartmann's Journal, 11 Jan 18

Uhuuuu
61.1 kg Lost so far: 8.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2018:
1127 kcal Fat: 65.87g | Prot: 37.32g | Carbs: 100.92g.   Lunch: McDonald's Batata Frita (Média), Coca-Cola Coca-Cola Zero, McDonald's Big Mac. Dinner: Kenko Cogumelo Champignon em Conserva, Molho de Tomate Caseiro, Abobrinha Refogada. Snacks/Other: Bomba de Chocolate. more...
1842 kcal Exercise: Apple Health - 24 hours. more...
Losing 15.6 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alves.hartmann's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.