Weigh In record (no journal entry) for 12 May 2012
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68.0 kg
Lost so far: 8.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 43.80g | Prot: 58.59g | Carbs: 92.52g.
Lunch: Fat Free Italian Salad Dressing, Turkey Breast & Ham Salad, Special K Dark Choc bar. Dinner: Garlic Butter Crescent Rolls, Creamed Spinach, Ground Lamb, Pita Bread, Grilled Chicken, Original Recipe Hushpuppy Mix with Onion. more...
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Gaining 0.7 kg a Week
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mskimmy21's Weight History
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