Weigh In record (no journal entry) for 11 January 2018
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70.3 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1266 kcal
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Fat: 110.33g | Prot: 51.57g | Carbs: 13.28g.
Breakfast: Batavo Manteiga Extra com Sal, Supply Life Pasta de Amendoim Integral com Alfarroba, Ovo, Qualicôco Óleo de Coco Virgem Qualicoco. Lunch: Sadia Salsicha Hot Dog, Ovo, Batavo Manteiga Extra com Sal, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Heinz Maionese, Ovo, Olho Linguiça Blumenau. Snacks/Other: Sadia Salamitos, Da Colônia Amendoim Torrado sem Pele, Batavo Manteiga Extra com Sal, Cachet Dark Chocolate 70%, Sabor da Terra Semente de Chia, Qualicôco Óleo de Coco Virgem Qualicoco. more...
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Losing 0.7 kg a Week
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linnezinha's Weight History
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