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BlackUnicorn
Journal
12 May 12
BlackUnicorn's Journal, 12 May 12
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Weigh In record (no journal entry) for 12 May 2012
107.3 kg
Lost so far:
15.7 kg
.
Still to go:
27.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2012:
1333 kcal
Fat: 29.78g | Prot: 73.16g | Carbs: 193.51g.
Breakfast:
Bio Birchermuesli, Milch Drink.
Lunch:
Cherrytomaten, Léger Flan Caramel, Hinterschinken, Erdbeeren.
Snacks/Other:
Flan Chocolat.
more...
3522 kcal
Exercise:
Walking (exercise) - 5.5/kph - 14 minutes, Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 45 minutes.
more...
Losing 3.5 kg a Week
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BlackUnicorn's Weight History
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