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Akş:166
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90.1 kg
Lost so far: 0.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1557 kcal
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Fat: 67.10g | Prot: 69.24g | Carbs: 170.54g.
Lunch: Bazlama, Siyah Zeytin, Çökelek, Haşlanmış Yumurta, Cumhuriyet Sucuk. Dinner: Un Helvası, Bulgur Pilavı, Lahana. more...
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Gaining 4.9 kg a Week
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@ketomanlife's Weight History
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