Weigh In record (no journal entry) for 11 January 2018
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54.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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656 kcal
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Fat: 7.80g | Prot: 27.09g | Carbs: 118.70g.
Dinner: 초밥, 소고기초밥, 장어초밥, 계란초밥, 참치초밥, 새우초밥, 광어초밥, 연어초밥, 카레라이스. Snacks/Other: 자몽차. more...
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Losing 0.7 kg a Week
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cocoaz77's Weight History
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