Weigh In record (no journal entry) for 11 January 2018
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51.6 kg
Lost so far: 1.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1034 kcal
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Fat: 32.68g | Prot: 107.27g | Carbs: 78.56g.
Breakfast: Laime Сыр Тильзитер, Finn Crisp Сухарики Многозерновые. Lunch: Уха, Греческий Салат. Dinner: VPLab Nutrition Platinum Casein, Куриная Грудка. Snacks/Other: Домик в деревне Молоко 1,5%, Bombbar Протеиновый Батончик Арахис, Le Petit Nuage Мед-Суфле с Прополисом, Хурма. more...
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Losing 0.1 kg a Week
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Nadin_Ros's Weight History
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