Weigh In record (no journal entry) for 10 January 2018
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76.4 kg
Lost so far: 6.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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185 kcal
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Fat: 0.35g | Prot: 8.10g | Carbs: 39.93g.
Breakfast: Café. Snacks/Other: Morangos, Xilitol, Clara de Ovo. more...
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Losing 0.3 kg a Week
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RosiDorothy's Weight History
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