Weigh In record (no journal entry) for 10 January 2018
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1724 kcal
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Fat: 62.68g | Prot: 132.86g | Carbs: 161.47g.
Breakfast: Metto Alimentos Clara de Ovo Pasteurizada Resfriada Sabor Chocolate, Ovo, Sementes de Girassol sem Casca, Nestlé Aveia em Flocos, Paulista Iogurte Natural Integral. Lunch: Peras, Batata Doce Cozida, Carne do Peito de Frango. Dinner: Maçã, Batata Doce Cozida, Carne do Peito de Frango. Snacks/Other: Cenouras Cozidas, Quatá Queijo Minas Frescal. more...
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Gaining 4.9 kg a Week
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Mauricio Teles Villafanhi's Weight History
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