Weigh In record (no journal entry) for 10 January 2018
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79 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1249 kcal
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Fat: 51.49g | Prot: 24.56g | Carbs: 153.36g.
Breakfast: Roshen Бісквітний Рулет. Lunch: Багет, Кулиничи Булка с Кремом, Чай с Сахаром, Борщ Украинский. Dinner: Помело, Сало, Шампанское, Икра Лососевая. more...
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Losing 2.1 kg a Week
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marinakhrul's Weight History
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