Weigh In record (no journal entry) for 10 January 2018
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96.2 kg
Lost so far: 20.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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450 kcal
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Fat: 27.60g | Prot: 22.07g | Carbs: 26.86g.
Lunch: Schweppes Original Bitter Lemon, Salami, Gouda. more...
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Losing 3.5 kg a Week
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maline75's Weight History
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