Weigh In record (no journal entry) for 21 March 2010
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100.2 kg
Lost so far: 10.0 kg.
Still to go: 34.5 kg.
Diet followed: 100%.
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1488 kcal
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Fat: 103.22g | Prot: 113.55g | Carbs: 39.65g.
Breakfast: eggs, baking powder, flax meal, benefibre, unsalted butter. Lunch: Unsalted Butter Stick, eggs. Dinner: benefibre, asparagus, olive oil, garlic, butter, shrimp. Snacks/Other: benefibre, Real Mayonnaise, roast beef. more...
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Losing 0.7 kg a Week
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