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8am BG=13.8 QA=9 BI=6 breakfast (2)
1:30pm BG=3.1 QA=7 lunch
7:30pm BG11.9
10PM BG7.8
12 MAY 2012
8.30AM BG21.1
12PM BG13.3
3.15PM BG23.4
5.30PM BG4.1
7PM BG12.7
9.30PM BG11.6
13 MAY 2012
9.30AM BG14.6
12PM BG10.6
2.30PM BG5.5
7PM BG12.7
10PM BG10.6
11PM BG6.7
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985 kcal
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Fat: 19.81g | Prot: 28.26g | Carbs: 180.94g.
Breakfast: Fruit Yoghurt (Lowfat, 11g Protein Per 8oz) , Whole Milk, dates, Coffee with Milk and Sugar, Multi Grain Flakes Cereal. Lunch: banana, coffee with milk and sugar, Cheese Pizza with Vegetables. more...
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3173 kcal
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Exercise:
Sleeping - 8 hours, Running - 11/kph - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 3 hours, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour. more...
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