ireneciao's Journal, 09 Jan 18

Buon pranzo! Riso al curry con ceci e carote

View Diet Calendar, 09 January 2018:
1350 kcal Fat: 26.22g | Prot: 74.77g | Carbs: 214.62g.   Breakfast: Marmellata Light, Esselunga Equilibrio Pane Morbido ai 3 Farri . Lunch: Scotti Riso Basmati Integrale, Carote, Curry in Polvere, Selex Ceci in Scatola. Dinner: Olio Extra Vergine di Oliva, Carciofi Bolliti, Pesce Spada, Cime di Rapa, Pane Integrale. Snacks/Other: Esselunga Cioccolato Fondente Extra (4,2g), Mela. more...

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