Weigh In record (no journal entry) for 09 January 2018
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67.8 kg
Lost so far: 1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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848 kcal
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Fat: 47.53g | Prot: 61.91g | Carbs: 40.43g.
Breakfast: Dolce Gusto Latte Macchiato. Dinner: Wiesenhof Geflügelfrikadellen, Lidl Käsesnack, Exquisa Fitline Frischkäse 0,2%, Filinchen Low Carb. Snacks/Other: Fleischsalat. more...
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Losing 1.4 kg a Week
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linda.markus's Weight History
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