Weigh In record (no journal entry) for 09 January 2018
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78 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1882 kcal
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Fat: 43.18g | Prot: 69.37g | Carbs: 295.68g.
Breakfast: Quaker Flocons d'avoine (40g), Café. Lunch: Ferrero Semoule, Quiche Poireaux. Dinner: Aldi Poisson Pané, Ferrero Semoule. more...
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Losing 0.3 kg a Week
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cencent3's Weight History
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