Weigh In record (no journal entry) for 09 January 2018
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63.2 kg
Lost so far: 1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1129 kcal
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Fat: 53.56g | Prot: 32.61g | Carbs: 133.06g.
Breakfast: АВК Kresko, Овсянка Запаренная, Roshen Ромашка. Lunch: Кулич Пасхальный, Поджаренный Лаваш, Салат Цезарь с Курицей, Соус Салата "Цезарь". Snacks/Other: Банан, Roshen Ромашка. more...
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Losing 1.4 kg a Week
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nastyaseva13's Weight History
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