View Diet Calendar, 08 January 2018:
|
1303 kcal
|
Fat: 59.01g | Prot: 92.11g | Carbs: 119.97g.
Breakfast: Kiwi, Lala Queso Cottage Light, Manzana Roja, Plátano. Lunch: Naranjas, Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Mole, Pechugas de Pollo (o Cocidas). Dinner: Cacahuates, Tomates, Nopales, Acelga Cocida, Pepino (Pelado), Jícama, Lala Queso Panela Light. Snacks/Other: Limón, Semillas Secas de Chía. more...
|
|
1763 kcal
|
Exercise:
Abdominal (Sit Ups) - 15 minutes, Cardio - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luz.ibarr4's Weight History
|