Weigh In record (no journal entry) for 20 March 2010
|
95.7 kg
Lost so far: 1.6 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
|
|
2016 kcal
|
Fat: 74.40g | Prot: 67.66g | Carbs: 277.18g.
Breakfast: apple, tomato, kraft singles, large egg, country harvest 12 grain bread. Lunch: 2% fat milk, campbell's tomato soup, country harvest, kraft singles, lucerne yogurt, butter. Dinner: all bran strawberry bites, 2% fat milk. Snacks/Other: super stack salt and vinegar, chocolate cake with icing, maple dip donut. more...
|
|
2665 kcal
|
Exercise:
Standing - 40 minutes, Wii Fit Plus - 1 hour, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 11 hours and 25 minutes, Sleeping - 10 hours and 30 minutes. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maymouse_101's Weight History
|