Weigh In record (no journal entry) for 08 January 2018
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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129 kcal
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Fat: 4.45g | Prot: 0.72g | Carbs: 21.71g.
Breakfast: Ja! Würfelzucker, Aldi Kaffeeweißer , Kaffee, Zitronenwasser. more...
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Losing 2.8 kg a Week
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