Weigh In record (no journal entry) for 08 January 2018
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110 kg
Lost so far: 21 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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562 kcal
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Fat: 30.89g | Prot: 33.49g | Carbs: 38.57g.
Lunch: Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Pepino Japonês, Tomates, Repolho Verde, Batata Doce Cozida. Dinner: Festival Pão de Queijo, Walmart Queijo Mussarela, Aurora Apresuntado. more...
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steady weight
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Amandahifran's Weight History
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