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So, my goal for the week was to do my protein shake for my morning snack and eat fewer calories for dinner. Well, I blew that last night. I forgot my kids had piano lessons, so when they were gone my hubby and I decided to just grab some fast food (wrong decision). Needless to say, I ate too much and went way over my goal for calories. Sigh.....
Okay, so now today I just have to keep going. I'm going to keep with my plan and I have pre-packed my lunch and snacks for the day, so I'm good there. Dinner tonight will be something quick, but at home not fast food, so I should be able to stay within my goal range.
The weekend will be the hardest for me to stick with because we've got lunch at my Mom's on Saturday and I'm sure it won't be super healthy, but I'll do my best. Sunday we'll just be at home, so I'm going to try to stay busy and not eat everything in sight.
I am going to get this plan to stick, I just have to keep trying.
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1438 kcal
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Fat: 50.84g | Prot: 95.22g | Carbs: 155.82g.
Breakfast: vanilla whey protein, constant comment tea bigelow, Light Vanilla Soymilk, great value oats. Lunch: hillshire farms ham, oscar meyer smoked turkey, baby carrots, Iceburg Lettuce, low carb tortilla, medium salsa, red onion, Light Ranch Dressing. Dinner: great value hamburger bun, Original Baked Beans, Taco Flavor Tortilla Chips, Beef Patties 80/20. Snacks/Other: peanut butter chocolate chip granola bar, great value cherry yogurt, strawberry protein powder, light vanilla soy milk. more...
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1997 kcal
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Exercise:
Shopping - 30 minutes, Housework - 1 hour, Desk Work - 8 hours and 30 minutes, Pilates - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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