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Retenção do domingo 😒
Semana 02 e dia 04 de musculação
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54.6 kg
Lost so far: 11.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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701 kcal
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Fat: 35.25g | Prot: 67.46g | Carbs: 29.85g.
Lunch: Cebolas, Bife de Carne de Vaca, Alface, Cenouras, Repolho. Dinner: Pif Paf Coxinha da Asa de Frango, Alface, Repolho, Beterraba Cozida, Cenouras. more...
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Gaining 7 kg a Week
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yaneneves's Weight History
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