Finally! I moved. This isn't my weigh in day but I knew it was 7 days past the start of AF so I might have moved and I did! Hopefully it will keep moving down, all I'm asking is one pound a week or so, not too much to ask is it :P Oh, and as a side note, was 65 on Thursday, today we have 3 inches of snow on the ground, ugh!!!
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88.9 kg
Lost so far: 5.0 kg.
Still to go: 20.9 kg.
Diet followed: 100%.
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1386 kcal
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Fat: 51.20g | Prot: 62.04g | Carbs: 191.14g.
Breakfast: green tea, Sugar Free Vanilla Caramel Creamer, cinnamon, coffee, oatmeal. Lunch: green tea, orange, Mozzarella Cheese, baby carrots, chicken breast slices, Multi Grain Low in Carbs Gourmet Tortillas, mustard. Dinner: breakfast panini. Snacks/Other: Chocolate Chip Cookie Dough (Baked), sliced lemon creme cake, pineapple, strawberry. more...
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2222 kcal
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Exercise:
Pilates - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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