Weigh In record (no journal entry) for 07 January 2018
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80.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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226 kcal
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Fat: 14.35g | Prot: 10.45g | Carbs: 13.00g.
Breakfast: AH Geitenkaas Belegen 50+, Lidl Volkoren Crackers Sunny. more...
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steady weight
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