Weigh In record (no journal entry) for 08 January 2018
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85.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1344 kcal
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Fat: 47.21g | Prot: 96.57g | Carbs: 144.75g.
Breakfast: Kaki, Kiwi, Blaubeeren, Bio Magerquark. Lunch: Brie (Käse), Mischkornbrot, Gemüse, Rapsöl, Mozzarella, Wilhelm Brandenburg Hänchenbrustfilet. Dinner: Aldi Bio Garnelen Provencal, Balsamico, Olivenöl, Gemischter Salat. Snacks/Other: Haribo Goldbären Mini, Banane, Orangen. more...
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Gaining 3.5 kg a Week
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Mona_Lina's Weight History
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