Weigh In record (no journal entry) for 08 January 2018
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132.2 kg
Lost so far: 7 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2018:
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1190 kcal
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Fat: 60.50g | Prot: 141.00g | Carbs: 20.00g.
Breakfast: AH Runder Gehaktballen. Lunch: AH Kipfilethaasjes, AH Runder Gehaktballen. Dinner: AH Kipfilethaasjes, AH Runder Gehaktballen. Snacks/Other: AH Runder Gehaktballen. more...
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Losing 4.2 kg a Week
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Hawkey4077's Weight History
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