Weigh In record (no journal entry) for 08 January 2018
|
104.7 kg
Lost so far: 15.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2018:
|
1155 kcal
|
Fat: 60.38g | Prot: 45.46g | Carbs: 100.52g.
Breakfast: Edeka Christstollen, Ja! Gebäckmischung, Schwarztee. Lunch: J. D. Gross Trüffel Praline, Gefüllte Zucchini. Dinner: Gut & Günstig Delikatess Bierwurst, Landrotwurst, Roastbeef (Nur mager gegessen), Zoma (u.a) Emmentaler 45 % hergestellt im Allgaeu, Aerzener Roggenkraft. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
muellthos's Weight History
|