Weigh In record (no journal entry) for 08 January 2018
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78.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1389 kcal
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Fat: 38.11g | Prot: 44.27g | Carbs: 218.57g.
Breakfast: Vivo Galletas de Salvado, Loncoleche Yogurt sin Lactosa Chirimoya. Lunch: Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Guiso de Lentejas, Lechuga de Hoja Verde. Dinner: Vivo Galletas de Salvado, Loncoleche Leche sin Lactosa Semidescremada Chocolate. Snacks/Other: Hallulla, Arándanos, Patatas Fritas. more...
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2427 kcal
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Exercise:
Martial Arts - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Losing 0.0 kg a Week
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chany torres's Weight History
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