Weigh In record (no journal entry) for 07 January 2018
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110.7 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1937 kcal
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Fat: 59.83g | Prot: 51.62g | Carbs: 303.37g.
Breakfast: Lemonade, Outback Steakhouse Mac A Roo 'N Cheese, Rudy's Chopped Beef. Lunch: Imperial Stick Butter, Cheddar Cheese, Baked Potato (Peel Eaten). Dinner: Kroger 2% Reduced Fat Milk, Kellogg's Corn Pops. more...
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Losing 1.3 kg a Week
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reservation_4_6's Weight History
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