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06/01/2018
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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990 kcal
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Fat: 73.51g | Prot: 65.24g | Carbs: 18.48g.
Breakfast: Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Bacon (Curado, Frito, Cozido), Ovo Mexido. Lunch: Tomatinho, Rúcula, Alface, Sadia Bacon em Cubos, Abobrinha Refogada, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Poços de Caldas Requeijão Cremoso, Crioulo Queijo Prato, Sadia Presunto Cozido Magro. more...
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luizag0mes's Weight History
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